YOGA ELECTIVE
Thursdays
3:30PM
Meet in Yoga Studio
The teen years are a perfect time to start a yoga practice.
This is a lively and creative yoga class that inspires
students to grow in compassion towards themselves and
channel energy into fitness fun. Come learn basic yoga
poses of movement, stillness and attention. Practing yoga
will grow, stretch, and develop the strength, balance and
flexibility of your physical, mental, and emotional self.
Most importantly, manage your thoughts and learn how to
turn off your monkey mind, relax, and laugh!